Consistent.
Disciplined.
Patient.
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2026 Goals
For many, January 1 signifies the start of new year and a chance to transform themselves into something better. For me, it is a continuation of the work I have been putting in for the last several years. With that said, here are my goals for 2026.
January 11, 2026
Who is…
I grew up in England chasing the dream of becoming a professional footballer, which eventually led me to the United States on a scholarship. Along the way, as that dream faded, I drifted from the discipline that once defined me—neglecting my health, my habits, and ultimately myself.
At 37, a time of self-reflection changed everything—I no longer recognized the person I saw in the mirror. That realization became the catalyst for meaningful change and a journey that now shapes how I live each day. While far from perfect, I remain committed to becoming…